Body Barre Fitness

Certified Barre Instructor Kristen Samson is excited to share her knowledge and training through Barre classes at the new Body Barre Fitness.

"The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit." - Joseph Pilates  (1883 – 1967)   


Ballroom Dance & Dance Healing Classes with Sue Sheppard


Ready for an extra swing in your step? Register now for Susan Sheppard's new group classes!

Styles include Waltz,Cha Cha, Swing, Foxtrot Salsa, West Coast Swing, Rumba, Argentine Tango, and Bachata


Wednesdays and Fridays 7-8pm beginning September 27th Drop in cost: $15/classClass Card: $65/5classes


Private Lessons Also Available!



Dance Healing/Movement              with Sue Sheppard


Dance Healing/Movement Students will learn postural alignment, balance, strength building, sensation of breath, flexibility, and more!


Wednesdays and Fridays 6-7pm beginning September 27th Drop in cost: $15/class

Class Card: $65/5 classes






© 2015 Body Barre Fitness  |  44 Lafayette Road, North Hampton, NH, 03862  |  603-964-0086