Aerial Skill Syllabus
Climbs:
Classic
Russian
Russian Flirt
Crochet
Same Side
Opposite Side
Wrist locks:
Splits
Birds Nest
Side Leans
Single foot, 2 silk 8-lock:
Make / remove lock in air
Pendulum front / back
Archer
Sail
Cocoon
8 lock roll ups
Back attitude
Man on the moon
Standing hip lean / sitting hip lean
Knee clamp hang
8-lock back balance
Single foot, 1 silk lock:
Flagpole / swan
Rebecca knee hook
Rebecca arabesque
Scorpion
Music box
Double wrap Rebecca
Dinner roll
Waist loop Rebecca
Standing split
Twirlesque belay entry
Pike split
Unicorn split
Rebecca drop
Double foot locks:
Create / remove 8 locks in air
Create / remove aerial locks in air
Hammock
Donut / figurehead
Splits
Split roll ups
One handed roll ups
Eiffel tower
Georgia twist
X
Straddle back
Step through entry
Pass back entry
Gazelle
Loop
Straddle back split
Forward roll splits
Straddle roll
Hip key:
Hip key fan entry
Hip key russian flirt entry
Hip key basket / secretary
Kite pose
French back balance
Salto drop
Dive roll
Hangs:
Long arm hang
Bent arm hang
Flagpole hang
Front balance
Iron cross
Double ankle hang
Single ankle hang
Back balance
Hip swivels
Split grip (open silk grip):
Knee hang split entry
Knee hang catch entry
Pegasus
Looped splits
Crochet wrap
Crochet wrap 360 drop
Catch 360 drop
Creature
Crucifix roll down
Hocks drop
Waterfall drop
Superman drop
Same side hook:
Catchers wrap
Catchers lock
Catchers walkover
3 wrap catchers
Straight leg catchers wrap
Slack drop / bullet drop
No hand slack drop
Wings seat
Split grab
S wrap meat hook entry
S wrap one shot entry
Windmill drop
Same side stand out
Mermaid
Ballerina drop
Closed grip:
Figure of 8 drop
Pull split
Hammock:
Tie / remove knot
Backpack entry
Kick over entry
Picture frame
Straddle
Stag
Pigeon
Swingset
Airplane drop
360 drop
Slack drop
Tie knot in air
Shoulder hang